Preferably something that has little to no preparation required.

  • intensely_human@lemm.ee
    link
    fedilink
    arrow-up
    16
    arrow-down
    2
    ·
    1 year ago

    A bottle of Soylent contains 400 calories. It contains exactly 20% of each RDA-recognized vitamin, about 30 grams of carbs, a healthy balance of fats, and protein. Preparation is shaking the bottle for about three seconds, and peeling off a little foil seal.

    Used to be you couldn’t drink it fast without getting digestion issues but now they’ve added enzymes to help digest the oats, so you can chug that bottle without issue.

    A little more expensive than groceries you prepare, but cheaper than any buyable prepared breakfast you’d get from a coffee shop, diner, convenience store, or fast food joint.

    • lolcatnip@reddthat.com
      link
      fedilink
      English
      arrow-up
      4
      ·
      edit-2
      1 year ago

      I much prefer Huel. Especially when you make it with hot water. It’s like drinkable oatmeal.

      My favorite flavors are salted caramel and cinnamon roll.

      • 🔍🦘🛎@lemmy.world
        link
        fedilink
        English
        arrow-up
        7
        ·
        edit-2
        1 year ago

        Yup. Just don’t try to have a 100% Soylent diet, that’s when I was always feeling hungry. This was like 10 years ago when I bought the powder in bulk.

        The bottles you can buy at a grocery store today are much better. Downing a bottle of Soylent is unparalleled in terms of time, cost, amd nutrition.