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Due to my ASD I find myself like this at times, where I struggle to get myself to focus on anything with no immediate stimuli, which are often important things.
Luckily I managed to stay away from addictive phone games so my wallet is safe, but I end up finding myself lurking here a lot instead, which I’m not entirely sure is much better.
Wanted to post this reply to the main post as well:
This is executive dysfunction. Common in ADHD and Childhood CPTSD, but not exclusive.
At any rate, it forking suuuuuuucks…
I have it and I have it hard. If I didn’t also have random hours of hyper productivity I’d probably already be fired. I have my first therapy appointment in a few weeks, wish me luck!