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Joined 1 year ago
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Cake day: July 12th, 2023

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  • When i was younger (before kids) i read a lot - mostly Stephen King and classics and it’s still what i really like. Kids are grown, but i have a hard time saying, “I’m going to sit here for an hour and read.” There’s always something to do…bills, husband, animals, house, yard, etc. and when i veg I mostly turn to mindlessly browsing my phone because it’s 2 minute chunks that you can put down anytime. After 15 years of working at the same job i just found out that my lunch break is 60 minutes instead of 30 - maybe I’ll bring a book and try to use that time to read.













  • I’ve leaned to put myself to sleep by concentrating really hard on relaxing and blocking out other thoughts. I take 5 breaths focused on 'am i comfortable? - good position, pillow just right, temp ok; then i take 3 breaths focused on relaxing each body part starting with my foot- feeling it sink into the bed, working hard to not let other thoughts creep in. I’ve never made it to my head.