In theory it’s straightforward - your meridian line would be ANY true north line. For their method to work, the map needs to indicate the longitude degrees, minutes and/or seconds across the bottom in increments. Then you basically line up the two numbers that match (ie draw a line from 86W on the top of the page to 86W on the bottom). Then that line becomes your meridian, and you create new “magnetic north” lines from there by adjusting for declination.
Depends on how accurate the map is. If possible, align minutes and seconds. Basically what you’re doing is drawing on your own longitude line.
For anyone else who stumbles across this, All longitude lines are true north lines, meaning they point to the “true” North Pole, or the top of the globe, and converge there. However magnetic north moves year by year- due to the molten core of the earth shifting and other factors. Maps will typically come with a year they’re printed, and sometimes with the declination you need to adjust by (is, 0.3deg/yr since it was printed), otherwise you need to look it up.
If you’re enjoying learning and want to put your skills to the test, check out orienteering races, or adventure races. They run across most of the world, and the shorter ones are a great way to test out your skills. I’m a huge fan of them.