just a sad trans girl looking for laugh-out-louds

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Joined 1 year ago
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Cake day: August 15th, 2023

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  • As far as I know, I have 2 main allergies: pollen and metals (some metals, not sure which exactly).

    Pollen

    • It feels like my nose is a leaky faucet. It will run and run and I’ll have sneezing fits for hours. If I blow my nose, it makes the inside feel super-dry and itchy, which just kicks off more running and sneezing. So it basically feels pointless to blow my nose at all, and I usually settle for sniffling instead. But if I do that too much, I start getting mini-sinus headaches.
    • Flare-ups. Sometimes I’ll see the plants that trigger it and I’ll start sneezing within 10-20 minutes. Other times I’ll go outside and it’ll start out of nowhere. It’ll last for hours.
    • Meds do not seem to help at all. Maybe they shorten what would be a 6-hour episode into a 3-hour episode but who tf knows. I have yet to find anything that kicks in faster than a couple hours after use.

    Metals

    • I break out in a highly localized rash. It’s red, bumpy, and itches like mosquito bites.
    • Flare-ups after prolonged contact (several hours) with a metal. It’ll last anywhere from a couple hours to a couple days.
    • No meds. It’s pretty easy to ignore when it flares up, and it’s easy enough to avoid exposure.


  • To me, this says that your workplace has acknowledged and accepted that the way they do business is leading to burnout, at least for some people. But rather than using that as evidence that their business practices need to change, they’ve instead opted to individualize the problem. Our growth projections aren’t unreasonably ambitious, you just need to do more deep breathing.

    It’s like how I’m told to take a vacation to relax, only to return to the same (or an even larger) pile of to-dos that I left behind.

    Edit: If this resonates with you, check out the book “McMindfulness” by Ronald Purser.