I leave it on and really like having it on. It’s nice to share with someone that I’ve read their message, and it also does not warrant a need to reply to anything.
It also eliminates the, “oh no just saw this” bs that I’ve noticed at times. If I see a message is read that was maybe time sensitive and do not get a reply, it’s fine and I can plan around that person.
Stress is the ultimate killer, and I agree with the statement that people who are happy and able to be a little careless will live long lives