• 0 Posts
  • 265 Comments
Joined 11 months ago
cake
Cake day: January 4th, 2024

help-circle
  • I would wonder if you felt the same about driving? I’m betting that part of it is that you don’t know how to react in a bind. That’s practice and training more than anything.

    Try this: Go watch some kitchen safety how videos. Go by some boxed Mac and cheese. Make it, it’s foolproof.
    Notice that everything turned out ok. Try it again a few times. Now go try something different that you might like.



  • I’ve come up with a similar technique when I’m trying to sleep and experience insomnia. You might not fall unconscious but you can keep your body and breathing still. This results in rising feeling much better than tossing and turning while worrying about it.